Ironman Herblore Secondaries: How to Get Potion Ingredients

Updated 24 January 2026 · 6 min read
Quick Answer

Most secondaries are easy (buy from shops or farm). The annoying ones are wine of zamorak (telegrab), crushed nests (bird houses), and amylase crystals (marks of grace). Start snape grass farming early — you'll need hundreds for prayer pots.

Getting the herbs is one thing — finding the secondaries is often the real bottleneck. Here’s where to get everything you need for herblore training.

At a glance:

  • Easy: Eye of newt, limpwurt, chocolate dust, unicorn horn dust, goat horn dust
  • Medium: Snape grass, white berries, mort myre fungus, red spiders’ eggs, blue dragon scales
  • Annoying: Wine of zamorak, crushed nests, amylase crystals
  • Varlamore: Aldarium, squid paste, crab paste, yellow fin, haddock eye

Easy (Buy or Minimal Effort)

Eye of Newt

  • Used for: Attack potions, Super attacks
  • Where: Buy from magic shops (Port Sarim, etc.) — stock of 10+ per world
  • Cost: 3 GP each

Limpwurt Root

  • Used for: Strength potions, Super strengths
  • Where: Farm them (26 Farming), or kill Hobgoblins/Hill Giants
  • Tip: Do herb runs with limpwurt — they stack up fast

Chocolate Dust

  • Used for: Energy potions
  • Where: Buy chocolate bars from cooking shops, use pestle and mortar
  • Cost: ~10 GP each

Unicorn Horn Dust

  • Used for: Antipoisons, Super antipoisons
  • Where: Kill unicorns, grind horns
  • Tip: Tower of Life method if you need bulk

Goat Horn Dust

  • Used for: Combat potions
  • Where: Kill goats near Nardah or Keldagrim
  • Tip: Easy to stockpile, often overlooked

Volcanic Ash

  • Used for: Ultracompost
  • Where: Mine on Fossil Island
  • Tip: You’ll need a lot — grab some whenever you’re on the island

Medium (Some Setup Required)

Snape Grass

  • Used for: Prayer potions
  • Where: Farm them (61 Farming) or pick spawns on Waterbirth Island
  • Tip: Start farming these early — you’ll need hundreds for prayer pots

Red Spiders’ Eggs

  • Used for: Restore potions, Super restores
  • Where: Tower of Life (spawn them with raw sardine + red spiders’ eggs), or Nightmare Zone
  • Tip: Tower of Life is the ironman standard

White Berries

  • Used for: Super defence potions
  • Where: Farm them (59 Farming for bush, 83 for the better patch), or pick in Isafdar/Red Dragon Isle
  • Tip: Farming is the long-term solution

Mort Myre Fungus

  • Used for: Super energy potions
  • Where: Cast Bloom with silver sickle (b) in Mort Myre Swamp
  • Requirements: Nature Spirit quest, prayer points to spam Bloom
  • Tip: Bring prayer pots or use Morytania Legs 3 for prayer restore

Blue Dragon Scales

  • Used for: Antifire potions
  • Where: Kill blue dragons (Taverley Dungeon, Myths Guild), or pick spawns and grind
  • Tip: Myths Guild basement is best for killing — blue and green dragons together

Potato Cactus

  • Used for: Magic potions
  • Where: Farm them (64 Farming) or Kalphite Lair spawns
  • Tip: Farming is much better than running to Kalphites

Annoying (But Essential)

Wine of Zamorak

  • Used for: Ranging potions, Super ranging potions
  • Where: Telegrab at Chaos Temple (low level), or Chaos Fanatic drops (higher level)
  • Tip: Telegrab is slow but safe. Chaos Fanatic is faster but risky.

Crushed Nests

  • Used for: Saradomin brews
  • Where: Bird house runs (passive), Giant Mole (active), Wyson the Gardener (trade mole parts)
  • Tip: Start bird houses early — nests stack up passively over time

Amylase Crystals

  • Used for: Stamina potions
  • Where: Marks of grace from rooftop courses, or Hallowed Sepulchre
  • Tip: Hallowed Sepulchre is more efficient if you’re 72+ Agility. Otherwise, collect marks during normal Agility training

Lava Scale Shards

  • Used for: Extended antifire potions
  • Where: Kill Lava dragons (Wilderness)
  • Tip: Wilderness only. Bring minimal risk gear, expect to die occasionally

Varlamore Secondaries

Aldarium

  • Used for: Goading potion, Prayer regeneration potion
  • Where: Buy from Mastering Mixology shop in Aldarin
  • Cost: Mox/Aga/Lye points from the minigame
  • Tip: Do some Mixology anyway for the rewards — Aldarium is a bonus

Squid Paste / Crab Paste / Rainbow Crab Paste

  • Used for: Haemostatic items, Super hunter potion, Armadyl brew
  • Where: Hunter Guild creatures, process with pestle and mortar
  • Tip: You’ll get these naturally from Hunter rumours

Yellow Fin / Haddock Eye

  • Used for: Extreme energy potion, Super fishing potion
  • Where: Sailing activities, fishing
  • Tip: These are niche — don’t grind specifically unless you need the potions

Marlin Scales

  • Used for: Extended stamina potions
  • Where: Sailing
  • Tip: Late-game content, don’t worry about it early

Quick Reference Table

SecondaryUsed ForBest MethodDifficulty
Eye of newtAttack potsBuy from shopsEasy
Limpwurt rootStrength potsFarm + dropsEasy
Chocolate dustEnergy potsBuy + grindEasy
Unicorn horn dustAntipoisonsKill unicornsEasy
Goat horn dustCombat potsKill goatsEasy
Volcanic ashUltracompostMine on Fossil IslandEasy
Snape grassPrayer potsFarm (61)Medium
Red spiders’ eggsRestoresTower of LifeMedium
White berriesSuper defenceFarm (59/83)Medium
Mort myre fungusSuper energyBloom spellMedium
Blue dragon scalesAntifireKill dragonsMedium
Potato cactusMagic potsFarm (64)Medium
Wine of zamorakRanging potsTelegrab / Chaos FanaticAnnoying
Crushed nestsSara brewsBird houses + MoleAnnoying
Amylase crystalsStaminasRooftops / SepulchreAnnoying
Lava scale shardsExt. antifireLava dragons (Wildy)Annoying
AldariumGoading/Prayer regenMastering MixologyVarlamore

Common Mistakes

  • Not farming snape grass early — you’ll need hundreds for prayer pots, start at 61 Farming
  • Ignoring bird house runs — crushed nests stack up passively, start after Bone Voyage
  • Grinding wine of zamorak too early — wait until you actually need ranging pots
  • Forgetting volcanic ash — ultracompost is essential for farming, grab it when you’re on Fossil Island